Lead Educators

Yoga & Wellness Educator

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Shweta Dixit is a certified Yoga Practitioner and a Government of India–certified Yoga Protocol Instructor, trained in classical yogic systems and discipline-based practice. Her work is rooted in traditional yogic methods, with focused expertise in Face Yoga, Tri Bandhas, Pranayama, Mudra practices, and chakra-based awareness techniques.
She supports individuals in cultivating balance, self-awareness, emotional stability, and disciplined yogic living through structured and authentic practices. Her approach emphasizes consistency, inner alignment, and mindful application, enabling yoga to become a sustainable part of everyday life rather than a short-term practice.
Aligned with the vision of Chetna Uday Mission, her teaching integrates body awareness, breath regulation, and inner discipline, contributing to holistic well-being and conscious living across age groups.

Areas of Practice

  • Classical Yoga Protocols
  • Pranayama & Breath Regulation
  • Tri Bandhas & Energy Awareness
  • Mudra Practices
  • Face Yoga
  • Chakra Awareness & Inner Balance

Role in Chetna Uday Mission

Supports yoga-based discipline, awareness, and well-being programs that strengthen physical stability, emotional balance, and inner clarity, contributing to the mission’s goal of conscious and healthy living.

Health & Conscious Living

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Dr. Sandeep Srivastava is a qualified healthcare and wellness professional with a strong foundation in holistic medicine, public health, and consciousness-based living. He holds a Bachelor’s degree in Homoeopathic Medicine and a Master’s degree in Public Health, combining clinical understanding with population-level health awareness.
Certified in Yoga practices and trained in Reiki healing, his work integrates physical health, mental balance, and inner well-being. With experience as a health speaker, he communicates complex health and wellness concepts in a simple, relatable, and practical manner.
Deeply inclined toward spiritualism and conscious living, he emphasizes preventive health, self-awareness, and disciplined lifestyle practices. His approach aligns with the vision of Chetna Uday Mission—bridging science, traditional wisdom, and inner consciousness to support holistic human development.

Areas of Expertise

  • Homoeopathic Medicine
  • Public Health & Preventive Care
  • Yoga & Mind–Body Practices
  • Reiki & Energy Healing
  • Health Education & Public Speaking
  • Spiritual Well-being & Conscious Living

Role in Chetna Uday Mission

Contributes to the mission by supporting health awareness, holistic well-being, and consciousness-based education, helping individuals and communities move toward balanced, healthy, and purposeful living.

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